Grad Meets World » tone it up http://www.gradmeetsworld.org The Real Adventure Starts After College Mon, 04 Mar 2013 14:00:38 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 No Excuses YouTube Playlist: Workouts for Your Lazy Days, Vacations & Busy Lifestyle (video) http://www.gradmeetsworld.org/2013/01/07/no-excuses-youtube-playlist-workouts-for-you-lazy-days-vacations-busy-lifestyle-video/ http://www.gradmeetsworld.org/2013/01/07/no-excuses-youtube-playlist-workouts-for-you-lazy-days-vacations-busy-lifestyle-video/#comments Mon, 07 Jan 2013 14:00:38 +0000 Amanda Abella http://www.gradmeetsworld.org/?p=1595

One of the core principles of Grad Meets World is that good health is the foundation of a happy life. We all know the benefits of regular exercise, yet we come up with every excuse in the book not to get off our behinds and move. Excuses are as follows:

I'm on vacation and don't feel like getting up. (Guilty)

I have no time.

I have work/school/family/something else.

Working out is for fit people. (Really? How do you think they got there?)

I travel a lot for work and can't fit it in.

I hate fitness.

It's too expensive.

Well ladies and gents, I have found a solution for us all. Over my vacation when I didn't feel like moving a muscle in my body I compiled a YouTube playlist for my lazy days. Below you'll find a list of some of my favorite YouTube fitness stars (along with one of my favorite videos) that help me get in shape on days when I don't feel like doing anything.

Blogilates / The Original Pop Pilates

Sarah Fit

Tone it Up

Bex Life

Find more of my favorite quick workouts by checking out the No Excuses Workout Playlist on YouTube. For more video update be sure to subscribe to Grad Meets World on YouTube.

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Check out the No Excuses Workout Playlist feat. @blogilates @BexLife @dietSarah @ToneItUp via @amandaabella

 

Amanda Abella

Amanda Abella is a Gen Y blogger, freelance writer and life coach that has been featured in online publications such as Forbes and The Consumerist. Her blog was also named one of the 100 Blogs You Need in Your Life by Leaving Work Behind. Her experience working in career consulting, her adventures in entrepreneurship and her passion for the success of Gen Y has led her to create a community of millenials who strive to create the post-grad lives they dream of. She is available for hire for writing and life coaching.

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