3 Ways to Relax for Free

Since I have decided to take my yoga practice more seriously, I have found myself taking a bunch of different kinds of classes. On Monday morning morning I attended my first Restorative Yoga class and let me tell you, I’m sold! An entire yoga class dedicated to relaxing and doing nothing? Inverted poses and back [...] Read more »

What I’ve Learned in My 23 Years of Living

In my last post I briefly mentioned that my birthday was last week. Since I had a lot of work to do I decided to postpone the celebrating until the weekend. In light of the fact that it has now registered that I’m 23,  I figured I should write up a post about what I [...] Read more »

The Beauty of Doing Something for Yourself and A List of Top Notch Yoga Blogs

It’s all about balance, baby. Last week I wrote a post about how I switched up my  routine and attended my first actual yoga class. Well, I am happy to say that I marched into Prana Yoga in Miami on Monday and signed myself up for boat load of classes. Since then I have made [...] Read more »

Guest Post: Unlimited Return on Investment in Self

This is a guest post by one of my blogger friends, Mahriana Collins. Mahriana is the mastermind behind The Peace Theory and an aspiring green businesswoman. She also has phenomenal taste in music As driven, young, professionals you are probably very familiar with the concept of investments. More specifically, I am referring to the idea [...] Read more »

9 Happiness Posts That Will Cheer You Up When You Are Overwhelmed

Image via Ostrosky Photos Between work (my actual job and the side job) and my semblance of a social life I have been living in an absolute blur. Add on top of this planning trips for two weddings that are taking place on the other side of the country and I’m a little frazzled. The [...] Read more »

How to Have a Green Valentine’s Day

Image via cheerytomato Since Valentine’s Day is tomorrow I figured I would share some ways to make it a little more green and healthy. The following is an excerpt from a lifestyle article I wrote for Yahoo entitled How to Have a Green Valentine’s Day. How to Have a Green Valentines Day Every year February [...] Read more »

How to Have A Day for Yourself

Image via Claus Rebler I have a huge problem lately. I have no idea how to decipher when work stops and life begins. Granted, I have a lot of work to do because I practically juggle two jobs. I also really enjoy what I do so most of the time it feels like I’m not [...] Read more »

5 Ways to Relax and Recharge

Image via Darkr I’ve been practicing yoga (though not as often as I probably should) for a few months now. Don’t get me wrong, I’m not a guru or anything, in fact I’ve never even been to a yoga studio, but I have tried to incorporate the basics into my life through a home practice. [...] Read more »

Guest Post: Coping in Chaos

Image via rachel a. k. This is a guest post by the two lovely ladies over at The Real Post Grad. This blog is unique in the sense that it shares two perspectives from two different women on the same adventure. Below you will find what they have learned to use as coping mechanisms while [...] Read more »

How to Have More Productive Days (And Still Get Some Sleep)

Image via madame.furie Not too long ago I wrote a post about how to have better mornings. I am happy to say that after following my own advice, and that of other lifestyle and productivity bloggers, I have indeed had less stressful mornings. Of course, life does get in the way sometimes, which is especially [...] Read more »

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