How to Create a Self-Care Routine

450457590_c25f87733b

Self-care has become one of my main objectives in 2012. After running myself into the ground for much of 2011 I realized that the job, the money, the recognition and this blog just don't really matter unless I'm healthy and happy. What's the point of working your ass off if you're always sick or on [...] Read more »

How do you deal with a break-up? 7 Steps for Getting Over a Break Up

Screen shot 2012-09-23 at 12.13.05 PM

At some point in our lives we're all going to deal with a break up. Let's face it, sometimes relationships don't work out. It hurts, it sucks and it's hard - but at the end of the day we have to let go and move on. This time around I've done things a little differently. [...] Read more »