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How to Have A Day for Yourself

Written by Amanda Abella on February 11, 2011 · 1 Comment

Image via Claus Rebler I have a huge problem lately. I have no idea how to decipher when work stops and life begins. Granted, I have a lot of work to do because I practically juggle two jobs. I also really enjoy what I do so most of the time it feels like I’m not [...] Read more »

Categories: Personal Development - Tags: anxiety relief, break, breaks, breathe, health, meditation, personal, relax, stress relief, vacation, wellbeing, work, yoga

5 Ways to Relax and Recharge

Written by Amanda Abella on February 6, 2011 · 1 Comment

Image via Darkr I’ve been practicing yoga (though not as often as I probably should) for a few months now. Don’t get me wrong, I’m not a guru or anything, in fact I’ve never even been to a yoga studio, but I have tried to incorporate the basics into my life through a home practice. [...] Read more »

Categories: Green, Happiness, Health, Personal Development - Tags: fitness, health, recharge, relax, stress relief, wellbeing, yoga

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