How do you become happy?

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Yes ladies and gents, this week I’m tackling the age old question of happiness. That pesky little thing that comes up in every aspect of our lives – our jobs, the bank account, our personal relationships, romance, co-workers, family, health – just everything! A note, however, this video is not for the faint at heart. [...] Read more »

How do you deal with a break-up? 7 Steps for Getting Over a Break Up

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At some point in our lives we’re all going to deal with a break up. Let’s face it, sometimes relationships don’t work out. It hurts, it sucks and it’s hard – but at the end of the day we have to let go and move on. This time around I’ve done things a little differently. [...] Read more »

4 Reasons You Should Be Happy You’re Single

Up until recently I had been single for four years. Actually, if we want to get technical I hadn’t even bothered with a genuine and sincere relationship since breaking up with my first boyfriend six years ago. Sure, there were boys here and there, a failed attempt at having a boyfriend and a major case [...] Read more »

The Love Manifesto: 23 Principles to Help You Thrive in Your Romantic Relationships

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I’m going to let you know right off the bat that this post is a big deal. For the first time in the history of Grad Meets World I’m going to be spittin’ some truth about romantic relationships. Why exactly is this such a milestone? Because I’ve always been afraid to talk about them. You [...] Read more »

Q&A Monday: How do you practice self-love?

  (If you are viewing in an email click here to see the video)  Self-love is a hot topic in the personal development world. It’s also something I see on a daily basis among coaching clients, coaches in my classes, job candidates and even my own friends and family. It would seem as if society [...] Read more »