I have good news and I have bad news. The good news is that I am slowly but surely getting my abs back and I’m gaining strength, both good signs that my exercise regiment is actually working. The bad news is I still have horrible eating habits. Case and point: I definitely ate not one, [...] Read more »
Do You Need A Personal Trainer? Part 1
I would like to start off this post by saying that I am so sore. Granted it’s not “Omg I’m screeching and can barely move sore” like last week, but still sore. I know that part of the reason why I’m sore is because my body is not very conditioned for exercise. Hell, the last [...] Read more »
Skip the Gym Membership, Check Out Exercise TV
Recently GMW has been very focused on ways to get your financials in order. You may even recall me asking if you really needed some expensive gym membership to stay healthy (in case you didn’t get it, the answer is no). What I forgot to mention was a less expensive alternative for gym workouts and [...] Read more »
