Sometimes, the hardest thing we can do is to own how awesome we are. We confuse it with conceit. Or, we just think we aren't worthy. As a result we stay stuck in jobs we hate, stay in relationships that are sucking the lives out of us, stay hung up on exes, continue self sabotaging [...] Read more »
6 Signs You May Need a Life Coach
On February 27th I started my first ever workshop with a life coach. Many of you already know that I've been very intrigued by Gabrielle Bernstein and her teaching ever since I stumbled upon her Authors@Google talk. After reading her books, becoming slightly obsessed with watching her lectures, and starting a daily meditation practice [...] Read more »
Cool Happenings on Grad Meets World
There's been so much going on lately that I figured I just need to make a list for all of you lovely readers. After all, we all know how much I love lists. Yoga Update + 2 Quick Tips for Cultivating Daily Exercise I'm on day 27 of practicing daily yoga and meditation. Yes - [...] Read more »