Are you in the middle of your quarter life crisis?

Palms sweaty, heart beating out of your chest and apocalyptic daydreams of impending doom?

Yeah, been there.

The good news is you won’t be the first or the last to experience this. Many Millenials out there are feeling the same pressures of society and the economy as we enter a new form of adulthood.

There are also a ton of resources out there to help us kick through our barriers and nip life in the bud. However, to spare you the hours of reading I have compiled a quick guide that will help you:

• Define your goals.
• Create a 5 Step Action Plan to start working toward your goals instead of just dreaming about them.
• Give you a clear picture of your goals with a free template.
• Create stepping stones and deadlines for your goals.

These are the same methods and techniques that I used to start getting a handle on my own quarter life crisis and now I want to share them with you all. Whether you want to work on your career or your fitness – this guide has something for everyone.

To instantly receive Goals Are Dreams With Expiration Dates: 5 Steps to Stop Thinking and Start Doing simply subscribe to the Grad Meets World Email List below. This will also allow you to receive new posts straight in your inbox, receive posts you won’t find on the blog and be the first to know of any news and events.

Amanda Abella

Amanda Abella is a Gen Y blogger, freelance writer and recruiter in training based out of Miami, FL. She is also the author of Grad Meets World: The First Year Out of College and can be found writing for Brazen Careerist, SheNow and more.