Comments on: Learning to Love Your Body http://www.gradmeetsworld.org/2012/10/24/learning-to-love-your-body/ The Real Adventure Starts After College Thu, 25 Oct 2012 11:53:04 +0000 hourly 1 http://wordpress.org/?v=3.4.2 By: Amanda Abella http://www.gradmeetsworld.org/2012/10/24/learning-to-love-your-body/#comment-1535 Amanda Abella Thu, 25 Oct 2012 11:53:04 +0000 http://www.gradmeetsworld.org/?p=1348#comment-1535 Yes! Breakfast is so key! I've narrowed it down to Ezekiel bread, non-dairy cheese and a green smoothie. So much better then my former omelettes! I've also managed to almost cut out dairy entirely and it's made a huge difference! :) Yes! Breakfast is so key! I’ve narrowed it down to Ezekiel bread, non-dairy cheese and a green smoothie. So much better then my former omelettes! I’ve also managed to almost cut out dairy entirely and it’s made a huge difference! :)

]]> By: Amanda Abella http://www.gradmeetsworld.org/2012/10/24/learning-to-love-your-body/#comment-1534 Amanda Abella Thu, 25 Oct 2012 11:51:33 +0000 http://www.gradmeetsworld.org/?p=1348#comment-1534 Amen sister! We need to change the conversation so that people go to the gym with positive attitudes :) Amen sister! We need to change the conversation so that people go to the gym with positive attitudes :)

]]> By: Amy http://www.gradmeetsworld.org/2012/10/24/learning-to-love-your-body/#comment-1532 Amy Thu, 25 Oct 2012 03:06:46 +0000 http://www.gradmeetsworld.org/?p=1348#comment-1532 You're right on one thing - those negative thoughts will really drag you down. Best not to think about them. Gotta love and respect your body as you would yourself :) You’re right on one thing – those negative thoughts will really drag you down. Best not to think about them. Gotta love and respect your body as you would yourself :)
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]]> By: Post Grad Blonde http://www.gradmeetsworld.org/2012/10/24/learning-to-love-your-body/#comment-1531 Post Grad Blonde Thu, 25 Oct 2012 01:55:23 +0000 http://www.gradmeetsworld.org/?p=1348#comment-1531 Your point about working out making you choose better (healthier) food is so true!! I feel like when you work out, you have more respect for you body, which in turn makes you treat it better with the food you put into it! I realized my heavy, sugary, carb-loaded breakfasts were causing my 2 pm crash and now that I eat way better in the morning -- no crash! Definitely was helpful to pinpoint what was causing that. Great post! Your point about working out making you choose better (healthier) food is so true!! I feel like when you work out, you have more respect for you body, which in turn makes you treat it better with the food you put into it!

I realized my heavy, sugary, carb-loaded breakfasts were causing my 2 pm crash and now that I eat way better in the morning — no crash! Definitely was helpful to pinpoint what was causing that.

Great post!

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